THE CHEF’S TABLE -SALMON AND LINGUINE
RECIPES OF SIGNATURE DISHES PREPARED BY OUR AREA CHEFS. CHEFS VALENTINA COLMAN RESTAURANT EARTH FACTS Valentina created the concept and is the executive chef for EARTH which opened in September 2016. EARTH serves food from around the world – a healthy take on classic dishes. Valentina is from the region of Liguria in Italy, and ... Read more
SOMI UNCOKED – Adventures In Wine With Sebastian Velez
ENJOYING THIS YEAR’S WINES You have probably heard people using the word ‘vintage’ when describing a wine, or a year. But what exactly is a ‘vintage’? It’s very simple; it is the year when the grapes were grown (and harvested) to make a wine. For example, if you see a bottle of Chateau Pétrus with ... Read more
CONFUSED BY GOOD & BAD FATS? HERE ARE 6 RULES TO LIVE BY
When it comes to your health, it’s important to get your fat facts straight. And this is easier said than done, as there’s a lot of misinformation out there about dietary fat and what’s healthy or not. When I was 9 or 10 years old, I remember that we weren’t allowed to keep butter or ... Read more
ARTS IN SOMI
HIGHLIGHTS FROM OUR NEIGHBORS AT THE U THE JERRY HERMAN RING THEATRE presents THE SCHOOL FOR LIES by David Ives February 21st – March 2nd, 2019 The theatre is located at 1312 Miller Drive Coral Gables, FL 33146 Tel: 305.284.3355 | Box Office Hours: Wed – Fri 12 n – 5p ONLY. Tickets may be purchased ... Read more
KIRSTEN HINES, NATURE PHOTOGRAPHER AND AUTHOR
Kirsten Hines, author and nature photographer has just returned from Africa with new pictures from her travels to Rwanda, Tanzania, and Kenya. Recently unveiled at the Wirtz Gallery in South Miami, the subjects for Nature Reflections included mountain gorillas, zebras, and elephants, among others. Her mastery of the camera and understanding of the animals continue ... Read more
SE BIKES: GETTIN’ RAD SINCE ‘77! OPENS
On Saturday October 27th Mack Cycle & Fitness hosted the SE Bikes Harlem Team. The team, on their first trip to Miami, got the word out on Intagram of their showcase exhibition and BMX competition and awards, and mostly young cyclists from all over Miami peddled to Mack Cycle for an entertaining competitive afternoon. ... Read more
FEELING THE WINTER BLUES?
Perhaps this season you’ll be drawn away from the usual blacks and greys and jump into a world of pretty pastel blues and yellows or even a look that’s all brown-everything. Spanning from garments to accessories this season we step aside from the usual dark and dreary wardrobe and step into a bright winter wonderland ... Read more