HEALTHY EATING
3 Tips To Eat Healthy This Fall! It’s that time of the year again! With…
Browsing: Wellness
HEALTHY EATING – IT’S SUMMERTIME!
Summer has dawned upon us…. how do you keep the family on track nutrition wise? …
HEALTHY EATING
With spring come many colorful and nutritious fruits and vegetables. Not to mention that we…
HEALTHY EATING
Holiday meals don’t have to be unhealthy! In this day and age, after being quarantined…
9 WAYS TO ‘SPRING CLEAN’ YOUR ENERGY
Spring cleaning season is upon us! In the coming weeks, mbg will be sharing some…
4 WAYS TO TRICK YOURSELF INTO USING LESS PLASTIC
Tom Szaky is a leading force in the sustainability world. The founder of TerraCycle, a…
I START MY DAY WITH THESE QUICK METABOLISM-BOOSTING PRACTICES & I FEEL BETTER THAN EVER
As an integrative medicine doctor, I’ve gained a lot of healthy lifestyle knowledge over the…
HAVING STRESS DREAMS? HERE’S WHAT THEY MEAN + WHAT TO DO
In today’s fast-paced environment, many of us walk around feeling stressed during all hours of…
9 WAYS TO ‘SPRING CLEAN’ YOUR ENERGY
Spring cleaning season is upon us! In the coming weeks, mbg will be sharing some…
THERE ARE 7 TYPES OF ELIMINATION DIETS. HERE’S HOW TO TELL WHICH IS RIGHT FOR YOU
Almost all healthy diets, whether they are elimination diets or not, would benefit from reducing…
CONFUSED BY GOOD & BAD FATS? HERE ARE 6 RULES TO LIVE BY
When it comes to your health, it’s important to get your fat facts straight. And…
EXACTLY WHAT TO EAT FOR GLOWING SKIN, BASED ON YOUR PERSONAL DOSHA
We all have that friend whose skin seems to always be radiating, even after a…
THE HIDDEN INGREDIENT IN TONIC WATER YOU SHOULD KNOW ABOUT
Here’s a fun party trick: Place a gin and tonic under a black light, and…
IF YOU’RE MISSING THIS FOOD, YOU’LL NEVER BE ABLE TO PROPERLY DETOX
We live in a world where we are exposed to hundreds of toxins each day,…
THE TOP 10 FOOD SOURCES OF GUT-HEALING PROBIOTICS
Consuming plenty of probiotic-rich foods is one of the best things you can do for…
THE BEST SPICES FOR WEIGHT LOSS, ACCORDING TO SCIENCE
Celebrity chef Judson Todd Allen lost 160 pounds by cleaning up his diet and incorporating…
5 ESSENTIAL OILS THIS FUNCTIONAL MEDICINE EXPERT ALWAYS HAS ON HAND
If I could, I would bring my oil cabinet—with all my essential oils sitting in…
THE ANCIENT NUTRITION ADVICE THAT WILL ALWAYS BE TRUE
You get half your genes from your mother and the other half from your father,…
ADULTS CAN GET BRACES TOO! Healthy teeth can be moved at any age
Millions of people in the United States and Canada are currently being treated by members…
DEBUNKING THE STIGMA OF AESTHETIC TREATMENTS
The medical aesthetic industry has grown significantly over the past 20 years, and it is…
WHY AGE 7 IS THE RIGHT TIME TO SEE AN ORTHODONTIST
Although many people associate orthodontic treatment with adolescence, Coral Gables orthodontists Jorge C. Coro DMD, MS…
CUTTING SUGAR’S UMBILICAL CORD
Once upon a time, sugar was mostly relegated to desserts. But now, excessive amounts can…
WHAT IS AN ORTHODONTIST? – Orthodontists are specialists in moving teeth and aligning jaws.
HERE’S WHY YOU NEED SOME GINGER IN YOUR LIFE
Ginger is known to be health promoting courtesy of thousands of years of evidence-based use…
CELL PHONE ADDICTION
In a recent effort to show the obsession behind cellphone usage, New Theory Magazine released…
REAL FOOD COOKED SLOW FOR FAST PEOPLE
Can fast food be good for you? At Grown restaurant the answer is a resounding…
NON-SURGICAL FACIAL REJUVENATION…WHAT ARE MY OPTIONS?
Facial changes associated with aging can be seen as early as in your 20s. These…
New Survey: The Aging Face Takes on New Meaning
Face of Plastic Surgery Goes Younger Due to Growing Social Media and Reality TV Influence on Millennials…
TRANSFORM YOUR LIFE ONE BREATH AT A TIME
We may be powerless over people, places, and things, but holding our breath and tensing…
BREAST CANCER AWARENESS MONTH
As part of Breast Cancer Awareness month, I’d like to bring a few important facts…
SOMI WELLNESS – 3 Reasons A Balanced Life Is A Better Life
At Work And At Home, Success Depends On Finding Equilibrium, Magazine Editor And Stroke Survivor…
SOMI WELLNESS – SPRING REJUVENATORS & WEIGHT LOSS HELPERS
3 Anti-Inflammatory Cocktails Nutrition Icon Breaks Down The Health Benefits After a brutally cold winter…
SOMI WELLNESS – 4 PLANTS WITH THE HEALING POWER TO CURE WHAT AILS YOU
Doctor Says More Americans Realize The Effectiveness Of Remedies Found In Nature A fever, stomach pains…
SOMI WELLNESS – 5 Myths About Losing Weight This Year
DOCTOR BREAKS DOWN WHY IT’S NOT YOUR FAULT More than a third of adults in…
SOMI WELLNESS – Salt is Good for You, Calcium Supplements are Bad, and the Lab Test Everyone Should Get
4 Tips for Getting Seriously Healthy from One of the ‘Best Doctors in America’* There are…
SOMI WELLNESS – COOLER WEATHER BRINGS GREATER THREAT OF DAMAGING EXPOSURE
FALL SUN SAFETY TIPS FOR FLORIDIANS Whether you’re a Floridian or just visiting, chances are, you’ll…
KEEPING YOUR EXERCISE ROUTINE
FITNESS TIPS WHILE TRAVELING Traveling can often be a major impediment to staying in shape…
FINDING BALANCE IN HEALTH & FITNESS
We live in a society today based around immediate gratification and instant results. Technology has…
EXERCISE AND KIDS
I’m sure that many of us have heard the notion that children should not engage…
STAYING FIT
The craze of “low carb” diets is not a new phenomenon, but one that has…